I think there are many diets out there that work and, in généralJe can not blame the particular diet for my failed attempts Inthe past. everything boils down to attitude. All my life I was a little overweight and oversized. JeRappelez you the wedding day of Princess Diana enfantsdans some of my class asked me how much I weighed and I told them 72Kgs.Ce is not so bad, except that I was in grade 7 ( 12). I stopped growing in length by about two years later, but I wanted parpuis 1. 92m high. The problem is that I have not stopped “Ascending” weight. When I left school, I weighed environ105KGs. While I was at school, my mother, my sister and I tried every possible lesalimentation under the sun, but nothing lasts, and we take bientôtensuite little weight we lost coursl’alimentation. In 1996, I moved to Johannesburg and my mother moved there hautpour a year to fill the post of national director of ren and family and we decided to share an apartment. Onto the first in February 1997, I bought a book called Unlimited Power parAnthony Robbins. Many of you probably know Anthony Robbinsqui, in my opinion, is the greatest orator in lemonde inspired. I sat in a restaurant to start reading this book and I do not make me could not stop reading. Finally, at midnight, the restaurant closed, and they chased me, I’m ritornello home and continued reading Unlimited Power, I finisau during the next day. The book is not dedicated to weight loss at all, but Anthonymentionne how he lost 36 pounds (16kgs) in some semaineset he gives advice regarding weight loss “If Howabout lose weight, buy a blender” (paraphrase). That’s all what motivation I needed. The book inspired me as much as, at this moment, I’m able to do something . enlevédes shops and I bought a blender, a scale and a cluster of fruits.Quand I got home I told my mother what I had read the book I would etque food (drink) to prochainesdes fruit for two months until I had lost 10 kg. I also menacéque I leave the apartment and leave her alone danscette scary big city where she prepared food other than for mélangésfruits me. Being the angel that she is, my mother accepted cetteet decided to join me on my diet of fruit. On February 2, 1997, I weighed 122KGs . This was on Day 1, Sunday, and I was still inspired lalivre, it was pretty easy. I do not think that you are using importefruits. Many people say that bananas are fattening, but I have found jeont at least 1-2 bananas in all mixes deen enjoy. I usually add 2 apples, 1-2 oranges, 2 bananas etquelque something like watermelon “spanspek” in blender mushle while a fruit “goo.” Add a cup of water in ledébut at the end of the mixture and add a squeeze of lemon pouréviter the mixture turned a brown insupportableau within a couple of hours. Day 2, Monday, I took a 2-liter bottle of molasses fruit awork. This has raised some eyebrows as the mixture nel’air very appetizing. The few who agreed to eat well, admitted that she actually tasted much better than you pensait.Cependant, all eyes and frowns did not bother me, as I étaisdéterminés to work scheme . The interesting thing estqu’au when I got home on Monday afternoon, I was encorepas hunger. Yes, in my mind I could imagine enjoying a juteusemorceau steak, but physically I’m not hungry. I lost over 2 kg in the first 2 days on TUESDAY morning I jumped on the scale and has been found that agréablementsurpris j ‘had lost more than 2 kg. The aiguillel’échelle rest halfway between 119 and 120kgs. In two days, I euperdu 2 kg and I still do not feel hunger or starvation queJ’ai had previous regimes. This inspired me again and I could not pasattendre to get to work and tell all those skeptics about monprogrès. Curiously, when I arrived at the office, jeavait decided not to tell anyone that I had lost 2 kg, but plutôtpour to pass and see how fast I could lose another two. Ilserait, after all, be much more impressive to say that I perdu4 kg 2. 2 kg has always been my limit précédenterégimes. I let the first 2 kg etpuis fast enough it stops there. I have not had the discipline to see unalimentation through, but this time I was determined to go further. SiJ’ai calmly walked in and tried not to attract attention tropmoi or my 2 liter bottle of fruit goo. By Wednesday morning I could not help myself and jumped surl’échelle again. My original plan was to not weigh me foisune a week, but I was hopeful and more, I have not had the discipline to wait for another day. Fortunately, the scale of the aiguilleDieu smiled and decided to rest just below the mark 119KG.Cela was 3 kg in 3 days! And I was not encorefaim or feel the need to eat solid foods. I was on a missionici. Anthony Robbins advice was working and he had lost 36livres few weeks, so I can do the same thing! Whenever jeavait hungry, I simply poured another glass of fruit goo and quandnous are returned in the evening, my mother has prepared another bottle deGoo for us to share in the evening.

Less than three weeks later, I had lost 10kilos! Everyone at work knew and could see that jeavait lost weight and now, instead of laughing at Ibuvait mixture, I was asked about my diet. How do vousle do, what fruit you put in this mixture, do not profiterfaim and then I taste? Instead of laughing, they are posed lesquestions now. During the third week, I came home one afternoon to find my mother, who had also lost about 7lbs by then, sitting and grilling a guilty look on his unusual face. I asked him what étaitmal and she immediately looked down at the plate videdevant it. She had bought some salty cracks (cookies) andor at this time, I was very eager to get some food solidedans my mouth too. We decided to eat salt avecfromage cracks and tomatoes from there and a week later, we decided to feed dedon a break, but just try to keep notrepoids. By the 28th of February, I weighed 111KGs if I perdu11KGs in 26 days. During the first two days, I lost 1 kg every jours.Impressionnant, but obviously we can not expect to keep cettejusqu’à. At one moment I remember my weight-environ3 motionless for four days. The god-scale needle does not smile if fortplus. One morning when I got on the scale and noticed quel’aiguille was still stuck on the same weight, I decided to déménagerau next level (whatever it takes, remember). Now I’m pastries important exercise, but we live in an apartment will have floor of a building of 10 floors or 12. Duéchelle I jumped and ran to the door with my sleep only slightly reduced shortset my stomach comes out and proceeded Arun (ok I lie … I walked most of the way) and this laescalier building. The next morning, I could see quel’aiguille moved a little and I continued to walk or run jusqu’àet down the stairs every morning. Everyone knows that exercicevous help lose weight, then this is not the great revelation, jeenvie to share with you. The point I want to say is quemon attitude was right. I was going to lose weight! There was pasdoute in my mind and I think absolutely. So when I came across a little problem I do not give as avantmais I just changed my plan, adding a little del’exercice of my routine and continued. Results I booked a week vacation 4Grèce for May this year and decided that I would continue soul weighs every two days or more and to so that I will pick up pasun weight before the holidays. When I left for Greece, je111KGs weighed again. This may seem high, but combienfois people saying you should lose weight lentementou you will simply take it back, and more. Well, here monrépondre. I had a motivation to make sure that I take quepoids again because I wanted to look good and feel good about myself during my vacation. It worked. I do not know commentexprimer into words what I feel when I’m on this beach leMyconos (the island of my first visit). First, be South Africa, where we have no nudistesplages, just being there was quite a treat for me. Marchedéplacer without a shirt and not feel embarrassed about the size of my stomach was absolutely incredible. For the first time girls enmes life actually came to talk and when I went alue talk, they did not immediately give me a home rather froid.Le IOS, the party capital of Greece, I met a Swedish girl and had an affair nouseffectivement ago mini for a couple of days. Some choseJe had never experienced before. I went to visit 2 autresîles, but I returned to IOS and it was actually happy to see deme. Again, something I had not used before. I necroire someone to treat me differently because I had lost weight Pende. In fact, I was still overweight and could lose another fairede 15-20kgs. Added to this, if you’ve seen on my blog monphoto weight loss, you know that losing a little Depoid can not change that face. Instead, I think they traitésme differently because I was more at ease and at peace avecet myself my own body. In 1997 I was earning a good salary, lots of it more than most of my friends. Though, between February 1997 and June 2000, my salary tripled without changing jobs. Generally, gensdites you have to change jobs to obtain increases in size, but Jecrois I achieved in the same company just because jeavait newfound confidence in me. Success breeds success!